The Workshop


The next workshop will be held March 14-19, 2022.

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While GASLIGHTING is now a pop-culture buzz word, most of what is out there is either misinformation, or incomplete information... so, we often are left with MORE questions than answers.  We struggle to name what we're experiencing, continue to feel disempowered by focusing our power in inauthentic places, are anxious due to the uncertainty of it all, and often stuck in internal conflict. 

You can clear the fog of confusion around what gaslighting is.  Let me help!


"Knowledge is power, and it can help you overcome any fear of the unexpected. When you learn, you gain more awareness through the process, and you know what pitfalls to look for as you get ready to transition to the next level."

- Jay Shetty


This is how we clear the fog!

Are you ready...

To have understanding; to step into a place of clarity; to "transition to the next level" of knowing your truth?

To get questions answered?  To do the work?


The workshop is a week long experience, designed to take you on a journey to TRULY understand what gaslighting is, the levels of awareness and motive for gaslighting, and gives you a clear roadmap for how to shift your power when it comes to gaslighting experiencs.  Through thorough, thoughtful, and immersive engagement, you shift from feeling confused about gaslighting, to being clear in your understanding.  The workshop combines LIVE educational sessions, LIVE Q and A sessions, assessments and embodiment experiences.

You are invited. 

"Before Sarah's workshop I didn't really understand to what extent I was being gaslighted, because I didn't really understand the definition of gaslighting. After having attended Sarah's workshop, I have been able to start noticing when I'm being gaslighted and excuse myself from the conversation at times. I have started having more confidence in myself and trusting my gut. I have also started paying attention to how I speak to others, especially my children, and taking steps to not unintentionally gaslight them. This workshop was a wonderful light in my life that I didn't realize I needed as badly as I did until Sarah started talking and I just couldn't soak up enough of what she was saying. She is truly inspirational and amazing and I recommend her workshop."


- Danielle

Deconstructing Gaslighting

The Workshop


  • LIVE LESSON -  Your live Zoom session with me is where I share the  information that is the foundation of your journey this week. This is where I share the insights and information that will help you get the knowledge necessary for gaining clarity.  Available to attend LIVE during the day, or as a replay in the evening.  

  • LIVE Q & A SESSION -   Our LIVE  Q  & A time together viz Zoom, where you will get a chance to ask your questions, get my feedback, and find solidarity as you witness others asking similar questions and sharing similar experiences. 

  • WORKSHOP WORKBOOK - Your workbook is where you'll find a place to follow along and take notes, your assessments, and your embodiment experiences; where the information I give gets anchored in by YOUR work.  Downloadable to print or send to your favorite note-taking app.  

Your Investment - FREE

*Though I put the SAME amount of effort, energy, thought and passion into this as I do my fee-based offerings.

Woman in the Nature

Before Sarah’s workshop, I struggled with knowing what to do when someone was gaslighting me. Now I know to stay away from the arrows.  I now know that I do not have to be a victim to gaslighting, I can just walk away.

- Wendy

Woman in Nature

Register here -