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Today is your day to step into action!
We don't always get to walk away from the gaslighters in our life:
co-parenting with an ex-intimate partner, family members, a boss or client - the list can be extensive. This can leave us feeling stuck, backed into a corner, and faltering to find our voice; it can leave us confused, disempowered, and full of self-doubt.
You can change this dynamic by "opting-out" of gaslighting experiences!
"Speak your mind – even if your voice shakes... Well-aimed slingshots can topple giants.
And do your homework.”
- Maggie Kuhn
THIS is how we step into action!
Are you ready...
To make a change; to step into a place of power;
to use your voice (even if it shakes)?
To do the work?
To prioritize your own mental health, needs, and wants
(even if you don't know them yet)?
WHAT IS THE DECONSTRUCTING GASLIGHTING™ CONVERSATIONS
WEBINAR?
The webinar is designed to offer you a private, safe space to learn a reliable method to communicate with your gaslighter
and anchor it DEEP via learning my R2C2 process...
STEP INTO R2C2
(The four principles of my conversation generator)
C2
CONNECTION
&
CONFIDENCE
R2
RESOLVE
&
RELEASE
Establish an unshakeable foundation as we discuss principles that will ground you and center you in the face of the swirling chaos and confusion that gaslighting can cause; you will have solid footing in the commitment you will make TO YOURSELF. This is RESOLVE.
Get Curious and learn how to pay attention to what matters most in a GASLIGHTING conversation - YOU! This is CONNECTION.
Unpack detachment in a way that shifts OUR FOCUS from external results to INTERNAL PEACE. This is RELEASE.
Deconstruct the dynamic of the power-play/debate, and how that keeps us in a disempowered, disconnected place. I will share with you a conversation format that will shift the power, and allow you to have enough safety to re-engage your feelings. This is This is CONFIDENCE.
"It’s been 4 years (strong) and…I’m still using the tools I learned from you!! I’ve been know to say, and with a smile: I refuse to ever be a victim of gaslighting so don’t even try.” I am fully aware of all things around me. The boundaries I learned from you are still in place! Thank you so much!"
- L.K.
Deconstructing
Gaslighting™
45-Minute Webinar
INCLUDES -
VIDEO LESSON - Your lesson holds the information that is the foundation for the work you will do in your workbook. This is where we address the energy and mindset necessary to opt-out of gaslighting experiences.
WEBINAR WORKBOOK - Your workbook is where you'll find the "Conversation Generator"; where the outline and phrases to help you begin to form new conversations with your gaslighter(s) are. Downloadable to print or send to your favorite note-taking app.
"Before Sarah’s workshop, I struggled with knowing what to do when someone was gaslighting me. Now I know to stay away from the arrows. I now know that I do not have to be a victim to gaslighting, I can just walk away."