You don't have to search any longer...
While GASLIGHTING is now a pop-culture buzz word, a lot of what is out there is either misinformation, or incomplete information... so, we often are left with MORE questions than answers. We struggle to name what we're experiencing, continue to feel disempowered by focusing our power in inauthentic places, are anxious due to the uncertainty of it all, and often stuck in internal conflict.
You can clear the fog of confusion around what gaslighting is. I can help!
*** People tell me, all the time,
"I can't believe you give this much away FOR FREE!"
Are you ready...
To have understanding
To step into a place of clarity
To "transition to the next level" of knowing your truth
To get questions answered
To do the work
This is your first step!
WHAT IS THE
E1-EDUCATION: THE FREE VIDEO SERIES
AND WHY IS THIS YOUR FIRST STEP?
EDUCATION is defined as the act or process of imparting or acquiring general knowledge, developing the powers of reasoning and judgment, and generally of preparing oneself or others intellectually for mature life. As it relates to the video series, education is mainly about two things:
My perspective of what GASLIGHTING is
There are so many different understandings of this concept, so it's incredibly important that I define my perspective of GASLIGHTING. There is also a multitude of ways in which professionals might work with GASLIGHTING, so this is where I explain my professional approach to working with my clients.
Introduction to GASLIGHTING
This is where you will get a thorough introduction to the topic of GASLIGHTING in multiple ways and from a variety of perspectives and experiences. This allows your awareness to grow and develop - and you will likely experience some pretty big "a-ha!" moments during this important phase. I hear it all the time!
The E1 Educational video series is an experience designed to take you on a journey to TRULY understand:
Video One: What gaslighting is, including my own definition and the keys to understanding gaslighting, AND the levels of awareness and motives for gaslighting.
Video Two: A deep-dive into the effects gaslighting causes and the three stages of a gaslighting relationship (per Dr. Robin Stern).
Video Three: A clear roadmap for how to shift your power when it comes to gaslighting experiences, what options you have, and what you need to focus on with each option.
WHEN YOU SIGN UP, IN ADDITION TO THE VIDEOS, YOU GET...
E1: EDUCATION FREE VIDEO SERIES WORKBOOK
My gift to you - your 27-page workbook is where you'll find a place to follow along with the videos and take notes, your assessments, and your embodiment experiences. Here, the information I give gets anchored in by YOUR work. Downloadable to print or send to your favorite note-taking app.
(This is a sampling of the type of things you will experience in my E2 Empowerment Sessions Course!)
You are invited.
"I didn't really understand to what extent I was being gaslighted... I have been able to start noticing when I'm being gaslighted and excuse myself from the conversation... I am having more confidence in myself and trusting my gut... I didn't realize I needed (this) as badly as I did until Sarah started talking and I just couldn't soak up enough of what she was saying. She is truly inspirational and amazing."
"Knowledge is power, and it can help you
overcome any fear of the unexpected.
When you learn, you gain more awareness through
the process, and you know what pitfalls to look for as you get ready to transition to the next level."
- Jay Shetty
This is how we clear the fog!
"Before Sarah’s workshop, I struggled with knowing what to do when someone was gaslighting me. Now I know to stay away from the arrows. I now know that I do not have to be a victim to gaslighting, I can just walk away."