You don't have to search any longer...
While GASLIGHTING is now a pop-culture buzz word, a lot of what is out there is either misinformation, or incomplete information... so, we often are left with MORE questions than answers. We struggle to name what we're experiencing, continue to feel disempowered by focusing our power in inauthentic places, are anxious due to the uncertainty of it all, and often stuck in internal conflict.
You can clear the fog of confusion around what GASLIGHTING is. I can help!
WHAT IS THE DECONSTRUCTING GASLIGHTING™
AWARENESS VIDEO COURSE
AND WHY IS THIS YOUR FIRST STEP?
In this video course, AWARENESS is achieved through EDUCATION.
Education is defined as the act or process of imparting or acquiring general knowledge, developing the powers of reasoning and judgment, and generally of preparing oneself or others intellectually for mature life. As it relates to the video course, education is mainly about two things:
My perspective of what GASLIGHTING is
There are so many different understandings of this concept, so it's incredibly important that I define my perspective of GASLIGHTING. There is also a multitude of ways in which professionals might work with GASLIGHTING, so this is where I explain my professional approach to working with my clients.
Introduction to GASLIGHTING
This is where you will get a thorough introduction to the topic of GASLIGHTING in multiple ways and from a variety of perspectives and experiences. This allows your awareness to grow and develop - and you will likely experience some pretty big "a-ha!" moments during this important phase. I hear it all the time!
Are you ready...
To have understanding
To step into a place of clarity
To "transition to the next level" of knowing your truth
To get questions answered
To do the work
This is your first step!
"I didn't really understand to what extent I was being gaslighted... I have been able to start noticing when I'm being gaslighted and excuse myself from the conversation... I am having more confidence in myself and trusting my gut... I didn't realize I needed (this) as badly as I did until Sarah started talking and I just couldn't soak up enough of what she was saying. She is truly inspirational and amazing."
- Danielle
What You Get...
The Deconstructing Gaslighting™ Awareness video course is an experience designed to help you anchor in a foundation of understanding GASLIGHTING.
Your tools to accomplish this are your three videos and Deconstructing Gaslighting™ Awareness Workbook
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The Three Videos:
Video One: What GASLIGHTING is, including my own definition and the keys to understanding GASLIGHTING, AND the levels of awareness and motives for GASLIGHTING.
Video Two: A deep-dive into the effects GASLIGHTING causes and the progression of these effects in a relationship where there is chronic GASLIGHTNG).
Video Three: A clear roadmap for how to shift your power when it comes to GASLIGHTING experiences, what options you have, and what you need to focus on with each option.
Deconstructing Gaslighting™ Awareness Workbook
A place to follow along with the videos and take notes
Assessments/Worksheets
Embodiment experiences.
Here, the information I give gets anchored in by YOUR work. Downloadable to print or send to your favorite note-taking app.
(This is a sampling of the type of things you will experience in my
"Knowledge is power, and it can help you
overcome any fear of the unexpected.
When you learn, you gain more awareness through
the process, and you know what pitfalls to look for as you get ready to transition to the next level."
- Jay Shetty
This is how we clear the fog!
A Quick bit of encouragement...
"Before Sarah’s (videos), I struggled with knowing what to do when someone was gaslighting me. Now I know to stay away from the arrows. I now know that I do not have to be a victim to gaslighting, I can just walk away."
- Wendy
Hello! I'm Sarah
I'm a GASLIGHTING thought-leader and expert, and I am dedicated to provide the space, education, tools and experiences for anyone who is ready to heal from the effects of GASLIGHTING and embrace their awakening.
I created this course to help people get clarity around what GASLIGHTING is, and begin to recognize when it's happening to them SO THAT they can begin to find their way back to themselves - like I did.