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E1: The Video Series

You don't have to search any longer...

While GASLIGHTING is now a pop-culture buzz word, a lot of what is out there is either misinformation, or incomplete information... so, we often are left with MORE questions than answers.  We struggle to name what we're experiencing, continue to feel disempowered by focusing our power in inauthentic places, are anxious due to the uncertainty of it all, and often stuck in internal conflict. 

You can clear the fog of confusion around what gaslighting is.  Let me help!

"Knowledge is power, and it can help you overcome any fear of the unexpected. When you learn, you gain more awareness through the process, and you know what pitfalls to look for as you get ready to transition to the next level."

- Jay Shetty

This is how we clear the fog!

Are you ready...

To have understanding 

To step into a place of clarity

To "transition to the next level" of knowing your truth

To get questions answered

To do the work

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This is your first step! 


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The video series is an experience designed to take you on a journey to TRULY understand:

What gaslighting is

Levels of awareness and motives for  gaslighting

A clear roadmap for how to shift your power when it comes to gaslighting experiences. 


The series is three, pre-recorded educational sessions.


When you sign up for the series, you will be given access to my 29-page workbook with assessments and embodiment experiences to anchor in what you've learned in the workshop 


(This is a sampling of the type of things you will have access to in my E2 Empowerment Sessions Course!)

You are invited. 

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"I didn't really understand to what extent I was being gaslighted... I have been able to start noticing when I'm being gaslighted and excuse myself from the conversation... I am having more confidence in myself and trusting my gut... I didn't realize I needed (this) as badly as I did until Sarah started talking and I just couldn't soak up enough of what she was saying. She is truly inspirational and amazing."

- Danielle

Deconstructing Gaslighting
E1 Video Series


  • VIDEO LESSONS -  Three pre-recorded video sessions where I share the  information that is the foundation of your journey with me. This is where I share the insights and information that will help you get the knowledge necessary for gaining clarity.  Available for immediate access. 

  • E1 WORKBOOK - My gift to you, your workbook is where you'll find a place to follow along with the videos and take notes, your assessments, and your embodiment experiences. Here, the information I give gets anchored in by YOUR work.  Downloadable to print or send to your favorite note-taking app.  

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"Before Sarah’s workshop, I struggled with knowing what to do when someone was gaslighting me. Now I know to stay away from the arrows.  I now know that I do not have to be a victim to gaslighting, I can just walk away."

- Wendy

Woman in Nature
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