E1: The Video Series

You don't have to search any longer...

While GASLIGHTING is now a pop-culture buzz word, a lot of what is out there is either misinformation, or incomplete information... so, we often are left with MORE questions than answers.  We struggle to name what we're experiencing, continue to feel disempowered by focusing our power in inauthentic places, are anxious due to the uncertainty of it all, and often stuck in internal conflict. 

You can clear the fog of confusion around what gaslighting is.  Let me help!

"Knowledge is power, and it can help you overcome any fear of the unexpected. When you learn, you gain more awareness through the process, and you know what pitfalls to look for as you get ready to transition to the next level."

- Jay Shetty

This is how we clear the fog!

Are you ready...

To have understanding, to step into a place of clarity, to "transition to the next level" of knowing your truth?

To get questions answered?  To do the work?


The video series is an experience designed to take you on a journey to TRULY understand what gaslighting is, levels of awareness and motives for gaslighting, and gives you a clear roadmap for how to shift your power when it comes to gaslighting experiences.  Through thorough and thoughtful engagement, you shift from feeling confused about gaslighting to being clear in your understanding.  The series is three, pre-recorded educational sessions. When you sign up for the series, you will be given access to my 29-page workbook with assessments and embodiment experiences to anchor in what you've learned in the workshop (This is a sampling of the type of things you will have access to in my E2 Empowerment Sessions Course!)

You are invited. 

"Before Sarah's workshop I didn't really understand to what extent I was being gaslighted, because I didn't really understand the definition of gaslighting. After having attended Sarah's workshop, I have been able to start noticing when I'm being gaslighted and excuse myself from the conversation at times. I have started having more confidence in myself and trusting my gut. I have also started paying attention to how I speak to others, especially my children, and taking steps to not unintentionally gaslight them. This workshop was a wonderful light in my life that I didn't realize I needed as badly as I did until Sarah started talking and I just couldn't soak up enough of what she was saying. She is truly inspirational and amazing and I recommend her workshop."


- Danielle

Deconstructing Gaslighting

E1 Video Series


  • VIDEO LESSONS -  Three pre-recorded video sessions where I share the  information that is the foundation of your journey with me. This is where I share the insights and information that will help you get the knowledge necessary for gaining clarity.  Available for immediate access. 

  • E1 WORKBOOK - My gift to you, your workbook is where you'll find a place to follow along with the videos and take notes, your assessments, and your embodiment experiences. Here, the information I give gets anchored in by YOUR work.  Downloadable to print or send to your favorite note-taking app.  

Woman in the Nature

Before Sarah’s workshop, I struggled with knowing what to do when someone was gaslighting me. Now I know to stay away from the arrows.  I now know that I do not have to be a victim to gaslighting, I can just walk away.

- Wendy

Woman in Nature

Acess The Video Series Here

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