DECONSTRUCTING GASLIGHTING®
TAKE YOUR POWER BACK COURSE
While there is a spectrum that gaslighting behaviors and experiences fall on, no matter what,
chronic gaslighting causes trauma.
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Recurring trauma causes trauma brain - something science has shown to have concussion like impact! This can present a challenge when you're trying to learn new things, recognize patterns, and come up with solutions!
This understanding is at the heart of how I created my signature program; a program designed to not just educate you about gaslighting – I want to help you TRANSFORM!
I want to help you shift CONFIDENTLY from
understanding gaslighting
to MASTERING the information and tools
that will enable you to become
GASLIGHTING RESISTANT!
WHAT SETS THIS OPTION APART FROM THE REST?
The Take Your Power Back Course PLUS Private 1:1 Sessions Includes:
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Lifetime access to the Signature Program
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16 private 1:1 sessions with Sarah
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3 One-Hour Sessions + 13 Half-Hour Sessions
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All scheduled at your convenience and at particular points during the program
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The 3 Main Benefits of adding Private Sessions to your Empowerment Program experience:
1
Private sessions allow for a ton of FLEXIBILITY! Not only do you have my full calendar available to you to schedule your sessions, you can craft the experience that works the best for you!
Here are a few of the things my previous Private Sessions clients have enjoyed:
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Scheduling their sessions bi-weekly to give them more time to go through the material.
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Pausing sessions when life takes unexpected twists and turns and resuming their sessions when they're ready.
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Combining 30-minutes sessions into longer sessions to deal with big issues that happening in their relationship.
2
According to APSATS the very FIRST thing you need in order to heal is SAFETY and STABILITY. Private sessions allow for complete PRIVACY - which, in turn,
fosters the deepest level of SAFETY. In these 1:1 private sessions, you don't have to think twice about who might be hearing what you are sharing; you don't have to guard yourself for potentially unsolicited or unwelcomed feedback. It may not be immediately obvious, but an added safety is that you also don't have to worry about your story triggering anyone else (high empaths who have been gaslit OFTEN unknowingly censor themselves based on what others can "handle"). You won't need to worry about any of that in your private sessions!
3
Because these sessions are ALL ABOUT YOU, you get to decide what you want to work on/get help with during each private session. And because my focus is entirely on you and your situation(s), we can create powerful insights and life-changing shifts.
THIS IS THE MAGIC OF PRIVATE COACHING!
*Due to limited availability and to ensure that this program is the best next step for you, a FREE initial consultation is required before enrolling in the private coaching option.
This program is for you if...
Take Your Power Back Course
+ Private 1:1 Sessions:
Your need for SAFETY and PRIVACY is the most important thing to you.
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You want the flexibility of scheduling your 1:1 sessions when it fits best with your schedule.
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You want the option that gives you the MOST 1:1 support.
In addition to being able to ask questions about the course, you want coaching around real-time things happening in your life and relationship(s).
You know the trauma you experience(d) from GASLIGHTING has resulted in "trauma brain", which means you often struggle thinking creatively and seeing all your options, and you want a SAFE space to brainstorm your solutions.
You desire (and have the time) to dive DEEP and make even MORE POWERFUL shifts in your life. (To get the most out of this program option, it is recommended that you dedicate at least three hours each week to working through the course, along with the "homework" you are given in your 1:1 sessions).
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***This option is limited to 10 people at a time
The main difference is the AMOUNT of time and TYPE of time you get with 1:1 support!
“My favorite part about working with Coach Sarah is the safety I feel to say whatever I need, ask for ideas in whatever area I need, and always be able to know that she’ll be there for me. Being able to share my hopes and scary thoughts in a safe place is priceless, giving me a sense of stability in an unraveling world. I never, ever have to hesitate or wonder if Sarah will be a safety wall for me to lean on. She always is.”
